Turnip
Turnips are red root. they taste sweet and are very nutritious and vitamin, almost more than any other vegetable. Especially delicious is close to the skin covering part of beet. Beet effects are similar to those of spinach and both plants are necessary and useful for the organism. Batainë turnips and contain folate, two nutrients that help maintain blood levels, rebuild the damaged arteries, reduce the risk for heart disease etc.
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